Ninja Zen Meditation Experience‼ Learn the art of mental control through “body techniques and breathing methods” taught by a true Ninja Master—practices that modern people can apply in daily life. English interpreter included.
Chọn mục
Ninja Zen Meditation
Điểm nổi bật
- The guided workshop was led by a skilled Ninja Master and an assistant.
- Meditation experience in a 150-year-old traditional Japanese house with a serene atmosphere.
- Japanese-style meditation uses “mudras,” which are symbolic hand signs of ninjutsu.
- Traditional ninja rituals such as the Kuji Self-Defense Method and Four-Directional Purification.
- Mind-body unification techniques aimed at mastering self-control.
Thông tin trải nghiệm
Ninja Zen Meditation: Refresh Your Mind and Body with the Five Elements Practice & Breathing Techniques
(Toshimaen Area / Approx. 2 Hours) A Meditation Program That Revives the Spiritual Discipline of the Ninja in the Modern Age
“Ninja Zen Meditation” is a meditation program developed specifically for inbound travelers to Japan, foreign residents, corporate training, and those interested in Zen and mindfulness. Based on the traditional Japanese martial art of ninjutsu, this program offers a rare opportunity to train both mind and body under the guidance of a skilled ninja master.
The ninja once lived in the shadows, honing their physical and mental strength to survive and overcome adversity. This meditation practice inherits their philosophy, aiming for unity with nature and harmony of mind and body. For modern participants, it offers a path to reconnect with the inner self and rediscover the balance often lost in contemporary life.
Through “Ninja Zen Meditation,” we invite people from around the world to experience the true spirit of the ninja, deeply rooted in Japanese culture and mindfulness. It’s a one-of-a-kind activity that can enhance personal wellness.
Key Features of the Ninja Zen Meditation Program
- Held in Tokyo – Experience traditional ninja Zen meditation rooted in ancient wisdom.
- Atmospheric setting – Conducted in a historic traditional house in Tokyo or a Japanese-style venue in the Kanto region. Workshops can also travel to your location within Japan.
- Guided by a Ninja Master – Learn authentic breathing and meditation techniques passed down through generations.
- A unique Japanese cultural experience – Only available in Japan.
Recommended For
- Tourists from around the world visiting Japan
- Foreign residents in Japan or anyone interested in traditional Japanese culture
- Fans of ninja culture and activities
- Those interested in Zen, meditation, or mindfulness practices
Workshop Experience
- Guided by an experienced Ninja Master with English interpretation provided
- A spiritual journey into the philosophy and rituals of the ninja
- The “Five Elements Meditation Program” to discover inner calm and harmony
- Hands-on training in meditation, body techniques, and breathing using traditional “mudras” (ninja hand signs)
Benefits of Ninja Zen Meditation for Modern Life
- Overall coordination of mind and body
- Enhanced self-awareness and concentration
- Improved adaptability and harmony with surroundings
- Nervous system balance and stress reduction
- Refined physical awareness
- Anger management and emotional control
- Lifelong vitality and wellness
- Increased efficiency in work and daily life
Phục vụ thuyết minh
Ngôn ngữ giới thiệu danh thắng
- tiếng Nhật
- Tiếng Anh
Ngôn ngữ tư liệu tham khảo (Sổ tay du lịch)
- Tiếng Anh
Lịch trình
- 13:15Pick-up at the nearest station to the workshop venue ※ Late arrivals may result in cancellation.
- 13:30Venue opens
- 14:00Start of the first session - Opening ceremony (Kuji Goshinpo & Shihōharai purification ritual) - Welcome greeting by the Ninja Master - Workshop Session 1: “Stabilizing Mind and Body” ① Earth Training (Stability): “Connect with heaven and earth to build a central axis.” ② Water Training (Flexibility): “Release mental and physical tension with graceful flow.”
- Break (10 minutes) ※ Break time may be shortened depending on the situation.
- 15:10Start of the second session - Workshop Session 2: “Inner Focus and Harmony” ③ Fire Training (Vitality): “Align energy and body to ignite inner strength.” ④ Wind Training (Harmony): “Move freely between heaven and earth with a light heart and body.” ⑤ Void Training (Peace): “Dissolve boundaries and merge in harmony with your surroundings.” Closing ritual (Kujikiri)
- 16:10Photo session with the Ninja Master ※ Capture this unique memory with commemorative photos!
- 16:30End of activity
- Note: Schedule and end time are subject to change based on conditions.
Phí chi tiết
Cách sử dụng
- Voucher điện tử sẽ được gửi đến Email cho quý khách. Vui lòng xuất trình e-voucher đó để sử dụng dịch vụ
Lưu ý khi đặt hàng
- This experience requires a minimum of 5 participants. If your group has fewer than 5 people, please contact us directly.
- Pregnant individuals are not allowed to participate.
- The tour may be canceled if fewer than 5 participants are booked.
- The activity is open to participants aged 16 and above.
- Once confirmed, bookings cannot be changed or modified.
- Observers (non-participating guests) are not permitted.
- Due to limited space, large luggage such as suitcases is not allowed.
Venue Provisions
The following will be provided at the venue:
- Beverages during the workshop
- Personal pouch for valuables
- Changing space
- Restroom facilities
- Folding Kuji-in hand sign booklet
- Ninja Zen Meditation guide pamphlet
Thông tin quan trọng
A staff member will meet you at the designated pickup location and escort you to the venue. Note: The exact venue address is kept private, but will be shared individually with each confirmed participant.
What to Wear: We recommend wearing comfortable pants or activewear that allows easy movement.
Chính sách huỷ
- Huỷ trước 31 ngày trở lên so với ngày đã chọn,hoàn phí toàn bộ (100%)
- Huỷ trước và trong khoảng 2 ～ 30 ngày so với ngày đã chọn,thu phí thủ tục
- Huỷ trước 1 ngày so với ngày đã chọn,thu phí thủ tục
- Huỷ trong ngày đã chọn,không thể hoàn phí (0%)